The outbreak of infectious diseases such as the recent COVID-19 (Coronavirus) can be a stressful time for individuals and communities. It is not uncommon to feel anxious or worried while listening, reading or watching the news. While it’s necessary to keep up-to-date and make changes to daily life in order to help control the spread of COVID-19 (Coronavirus), the constant news cycle coupled with social distancing measures can have a real impact on mental health.
It’s important during times like these to monitor your own physical and mental health, as well as safely stay connected to your community. Know the signs of stress and when and how to seek help for yourself, as well as loved ones.
Covered California
- Now, more than ever, it is important that people have health insurance. As a result of COVID-19, Covered California, California’s Health Insurance Marketplace has expanded its enrollment period, beyond the most recent March 31st deadline.
- Anyone with internet access can shop and compare plans or complete their own enrollment on coveredca.com.
- Enrollment will now be open through June 30, 2020.
- All medically necessary screening and testing for COVID-19 are free of charge for all California’s insured
- All health plans available through Medi-Cal and Covered California offer telehealth options.
- Help is also available through many local insurance brokers, as well as Certified Enrollment Counselors at the County Health Agency at 805-781-4838.
Resources for Families, Parents, and Caregivers |
|
Online Support |
|
Emotional Support and Wellness |
|
Mindful Meditation and Yoga |
|
Miscellaneous Resources |
|
If you need someone to talk to, there are many options:
SLO Behavioral Health Access Line: 800-838-1381 |
|
SLO Hotline : 800-783-0607 |
|
Stand Strong 24 Hour Crisis Line: (805) 781-6400 -24/7 support |
|
CalHOPE: (833) 317-HOPE |
The CalHOPE website has resources to support people experiencing stress from the pandemic as well as the current wildfires. The CalHOPE Warmline is live and answering calls – telephone or text. (833) 317-HOPE (4673). Assistance is available in many languages. |
Warm Line: 855-845-7415 |
|
Friendship Line: 800-971-0016 |
|
National Suicide Prevention/Mental Health Lifelines: |
|
SAMHSA's Disaster Distress Line |
|
Teen Line: Text "TEEN" to 839863 |
|
RISE Crisis Line: 855-886-RISE (7473) -24/7 support |
|
The Disaster Distress Helpline |
|
SLO Behavioral Health is concerned about your physical health as well as your behavioral health. Please contact our access line at 1 (800) 838-1381 for information or to schedule an appointment. All services are available in Spanish.
Contact Us
Office of Emergency Services
1055 Monterey Street D430
San Luis Obispo, CA 93408
Telephone: 805-543-2444
Email: oes@co.slo.ca.us